Understanding
begins in the body

An integrative care practice grounded in skilled clinical care, movement education, and embodied awareness.

Understanding
begins in the body

You can feel that something in your body feels out of rhythm or our of sync—even when you try to stretch, rest, or “manage” it, it doesn’t resolve.

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Does this feel familiar?

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You can feel that something in your body feels out of rhythm or our of sync—even when you try to stretch, rest, or “manage” it, it doesn’t resolve.

You’ve learned to function through discomfort, but it still lives beneath the surface—a tension, a heaviness, or a pattern you can’t quite shift.

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A part of you knows there’s more wisdom underneath the symptoms, you’ve just never had the support to reach it.

Explore your lived experience →

If you found yourself nodding yes, you’re exactly who I built this practice for.

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Learn about your lived experience →

FOR EVERY BODY, AT EVERY STAGE

Discover what’s possible with therapy

Care is personalized and responsive, grounded in clinical expertise and adapted to your lived experience.

Specialties include:

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For those experiencing Orthopedic conditions:

  • Joint Pain: back, neck, shoulder, knee

  • Tendonitis and overuse-related injuries

  • Foot and Ankle Sprains

  • Muscle Strains

  • Nerve Pain: sciatica, pudendal neuralgia

  • Movement limitations affecting sport, work, or daily life

For those navigating Pelvic Health dysfunctions:

  • Bowel and Bladder Disorders: incontinence, urgency, and frequency

  • Coccydynia

  • Diastasis recti

  • Dyspareunia

  • Dysmenorrhea 

  • Pelvic Girdle Pain (sacroiliac and pubic symphysis dysfunction)

For those managing Hypermobility disorders: 

  • Subluxations and Dislocations

  • Joint Instability

  • Muscle Spasms and Strains

  • Ligamentous Sprains

  • Hypermobility Spectrum Disorder (HSD)

  • Hypermobile Ehlers-Danlos Syndrome (hEDS)

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Explore clinical care options →
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Your first session is not rushed—and it’s not prescriptive. Care unfolds collaboratively, guided by what your body shows us. You can expect:

What a First Session Feels Like

  • Time to talk and be heard

  • Assessment through movement, breath, and skilled observation

  • Education woven throughout—nothing withheld, nothing forced

  • A pace that honors your nervous system

WHERE EVIDENCE MEETS EMBODIMENT

The Body School Approach

The Body School Approach is rooted in the thought that your body already knows the way forward—it just needs space, guidance, and the right tools to get there.

This work focuses on understanding patterns, restoring efficiency, and building awareness so change becomes sustainable.

This method blends:

Hands-on Manual Therapy

Skilled, hands-on techniques, which can include internal techniques for internal pelvic floor muscles — used to restore mobility and alignment to soft tissues, joints, the neurovascular system, and other structures that support movement.

Pain Science Education

An education system based on evidence found in pain science, including the role of the body’s protective responses and the nervous system —used to (re)establish trust and compassion in the body

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Somatic Movement and Breathwork

A practice using intentional movement and breathwork with a focus on awareness, sensation, and proprioception —used to enhance communication between the body and the brain.

Dry Needling

A targeted technique used to address soft tissue trigger points that may be contributing to pain, stiffness, or limited movement.

Movement Analysis

Skilled assessment of biomechanics or the mechanics of functional movement and alignment —used to identify compensation patterns, imbalances, and the root cause of pain and dysfunction.

Dynamic Posture and Ergonomic Education

A practice of building understanding and awareness around your internal cues, the external environment, and your ability to support your body as a whole system.

Each session, we explore your body’s signals, restore alignment, and integrate awareness so healing becomes part of your everyday rhythm.

Discover the Body School Approach →
Learn more

  • “Ryanne helps you hear your still, small, quiet voice — and reach for better living.”

    — Susan K.

  • “Ryanne took a holistic view with her PT work, which allowed me to better understand how an injury can affect functioning throughout the body. She helped me rebuild trust in my body and movement.”

    — Anne T.

  • “Ryanne’s work helped me return to performance with greater awareness, efficiency, and confidence. She understands the demands placed on a performer’s body and supports both recovery and sustainability.”

    — Kurt G.

  • “Ryanne created a space where I felt supported, listened to, and safe. Her care went beyond symptom relief — it helped me better understand my body and feel more at ease within it.”

    — Lauren L.

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GUIDED BY EVIDENCE.
GROUNDED IN EXPERIENCE.

GUIDED BY EVIDENCE. GROUNDED IN EXPERIENCE.

Meet Ryanne

“My goal isn’t just to treat your body—it’s to help you understand it.”

For me, healing has always started with movement—long before I became a physical therapist. I came to this work through the body first, then the science, and eventually the deeper connection between the two.

Too often, traditional care focuses on symptoms without understanding the deeper patterns their bodies are holding. My work bridges that gap.

At The Body School, therapy is as much about education as it is about recovery. Each session blends evidence-based manual therapy with embodied learning, mindfulness, and breath—so you leave not just feeling better, but knowing your body better.

The Practitioner Behind the Practice

Learn more →

If you’re ready to listen —
and to be supported in the process—you’re in the right place.

Start here