consultant

Let’s chat! A complimentary phone consultation is a useful tool to identify if you’re a good candidate for physical therapy. It’s the first step in learning more about your body and condition. You’ll receive tangible guidance on where to start your journey to being a healthier YOU.

physical therapy

Physical therapy (PT) is for all ages and abilities. For many orthopedic conditions, PT has been found to be as effective, if not more effective, than surgery. When you #getpt1st, you are making an investment in your long-term health and wellness.

A program addressing your specific orthopedic condition, goals, challenges, and needs will be developed after your 1st session and reassessed or revised as needed. Sessions are packaged for optimal results and include a combination of the following interventions:

• Manual therapy: use of hands-on techniques to address mechanical dysfunctions (i.e. soft tissue, joint, visceral, neurovascular mobilization)

• Neuromuscular re-education: use of hands-on techniques to facilitate efficient neuromuscular responses (i.e. core initiation) 

• Therapeutic exercises: use of appropriate exercises to restore mobility, stability, strength, and flexibility

• Postural education and dynamic training: use of anatomical imagery and body mechanics to create strategies and self-corrections for daily activities (i.e. sitting)

pelvic health

The Pelvis is home to the bladder, rectum, and reproductive organs. The muscles of the pelvis include the Pelvic Floor Muscles, a group of muscles responsible for continence, bowel and sexual function. Muscles that are dynamically synchronized with the breath and deeply influenced by your nervous system.

Pelvic Health Dysfunction can cause a cluster of symptoms including (but limited to):

• Urinary incontinence/Nocturia

• Fecal incontinence/Constipation

• Pelvic organ prolapse

• Vulvodynia/Vulvar pain

• Sacroiliac/Hip joint or Coccyx pain

For more information about Pelvic Health Physical Therapy, please email rtg@ryannetanae.com.

well-body check

A Well-Body Check or screen is a useful tool for injury prevention and performance enhancement. 

Screenings include:

• Biomechanics/functional assessment

• Flexibility/mobility testing

• Postural assessment

• Stability/strength testing

• Endurance/cardiovascular testing (optional)

Clients receive a customized conditioning and training program, reference materials, resources, and recommendations for continued wellness support.

workshops

• Injury Prevention

• Raked Stage

• Well-Body for Dancers

For more information, please email thedanseurproject@ryannetanae.com

onsite/backstage care

For more information, please email backstage@ryannetanae.com.